I started cutting people out of my life before I knew that was a thing a person could do.
I was sixteen or seventeen when I first noticed a pattern. The unfortunate bit was that I was slow on the uptake—the habit was already old by then. We don’t invent moves like that in adolescence. We practice it earlier, when no one is prepared to call it damage. When friendlier names are applied gently to smooth over rough surfaces.
Quiet.
Independent.
Doesn’t need much.
My parents divorced when I was nine. I was a little kid, the result of a failed fifteen-year experiment. There wasn’t any drama. No heartfelt speeches. No tears that I can remember. Just a rip clear down the middle of a life I didn’t yet understand. One I wasn’t strong enough to hold together.
My father moved back to my childhood hometown. A hometown still fresh in my mind. The place I wanted to be. The place they pulled me from less than two years before. My house. My backyard. My swimming pool. My room with the football players on the wallpaper and the ceramic Cookie Monster my mom painted for me. I broke it somehow. I can still see the unpainted line of the Elmer’s Glue repair on his leg.
My older sister, barely into double digits, decided he was the easier parent and left with him. Looking back, I can’t understand how that was allowed. Wasn’t she too young to make that decision? Did my mother simply let her go?
I stayed behind with the remains of my family. A broken mother and a younger sister, too small to have a choice.
She remarried when I was eleven. His name was Bruce. She was thirty-five. He was twenty-five.
Bruce was tall, strong, wore flannel, and kept a close-trimmed beard. A man’s man in that unremarkably honest Midwestern sense. It was a language I didn’t understand.
Hunting, sports, flicked beer bottle caps, guns in a living room cabinet that emanated quiet authority.
He was kind. He was stable. He was untouched by divorce and the responsibilities that came with children. He was everything she needed after fifteen years of something else. A calm, windless spot separated from a past dark, abusive, riddled with bullet holes and dents.
He was probably everything I needed, too.
But timing matters. He showed up after the paint was already dry.
After I’d already learned how to go still. How to turn toward myself and away from everyone else.
He tried. Bought a football so we could play catch. Once. He didn’t ask again. He bought me guns, maybe because he thought that’s what boys needed—protection, power, a way to belong to the world as it actually was.
He took me rabbit hunting. I remember feeling ridiculous dressed in blaze orange and sickened by the weight of the gun in my arms. I missed on purpose. I looked away. Listened to him do the killing instead.
I didn’t rebel.
I didn’t hate him.
I didn’t slam doors.
I didn’t say cruel things.
I simply didn’t let him in. There was always a door, and I learned to keep it closed.
Rejection is active. What I did was quieter, yet unmistakable. I withdrew. I retreated back to books, to Dungeons & Dragons, my Transformers and Star Wars collections, to a private interior where nobody could be disappointed in me, and I couldn’t disappoint anyone else.
After a few attempts, Bruce stopped trying. I don’t blame him. You don’t keep knocking on a door that never opens, especially when the house itself seems so peaceful.
And vacant.
Only now can I look back and see it clearly: this rehearsal.
If you learn early that closeness is temporary, that family rearranges itself without permission, that affection often comes bundled with confusion and loss, you adapt.
I became very good at surviving—thriving—in the absence of others. Over time, I became less tolerant of their presence.
Cutting people out was never an act of cruelty; it was cold efficiency. Fewer attachments meant fewer disconnections later. And there would always be more.
By the time I recognized what I was doing, the muscle memory had established itself.
Parents.
Siblings.
Friends.
Lovers.
One by one, clean exits. Precision excision.
I didn’t know—couldn’t know—that I was practicing for a future where solitude would feel normal.
I just knew how to leave.
Surviving the Empty, a companion piece.